Here are six recommended massage spas in Guam, selected by OfficeStar

  1. Mandara Spa

This luxury spa chain provides world-class services and is located within the Westin Guam Resort and Outrigger Guam Resort. The ocean view bungalow style is a healing experience in itself, and they offer aromatherapy and acupressure massage services.

Address: Outrigger Guam location: 1255 Pale San Vitores Road, Tumon Westin Guam location: 105 Gun Beach Road, Tumon Operating Hours: 10:00 AM – 11:00 PM

  1. Angsana Spa

Located at the Sheraton Laguna Guam Resort, this spa is also known as a sister brand to the Banyan Tree in Thailand. They have certified and skilled Thai massage therapists who provide an authentic Thai massage experience.

Address: 470 Farenholt Avenue Tamuning Operating Hours: Open 10 AM – 11 PM (by reservation only)

  1. Island Sirena

Located in the Hyatt Regency’s shopping arcade, Island Sirena is famous for its most elaborate treatment. They offer massage and nail services in their ocean view treatment room, and they also provide a free shuttle service.

Address: 1155 Pale San Vitores Road Tumon Operating Hours: 10:00 AM – 10:00 PM

  1. Olive Spa

This Japanese spa chain has opened a location in Guam at the Reef & Olive Spa Resort. They are known for their delicate techniques and services, and their full body aromatherapy treatment course is the most famous.

Address: 1317 Pale San Vitores Road Tamuning Operating Hours: 12:00 PM – 12:00 AM

  1. Spa Ayualam

Located at the Hilton Guam Hotel Resort & Spa, they are known for using only natural materials. Their impressive space features white walls and natural light.

Address: 202 Hilton Road, Tumon Bay Operating Hours: 10:00 AM – 9:00 PM

  1. Leopalace Spa

This spa is known for its unique massage techniques and a variety of treatments. They have the largest spa facility in Guam and specialize in stress relief and energy regeneration therapy.

Address: 221 Lake View Drive, Yona Operating Hours: 10:00 AM – last reception at 5:30 PM

If you book through the OfficeStar (오피스타) massage site, they offer a commemorative gift for your visit.

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How to Use a pressure

My cousin recently told me of how she used to be able to do things that her friends did not do, such as going to the club and bar dancing. However, after taking a massage from a masseuse, she noticed that it did not do anything for her. She was unable to focus her attention on anything but her music. This made sense to me since massaging stimulates blood flow by opening up the capillaries, so it is better to use this action at a time when the client is rather tired and focused on what they are doing. Furthermore, it is easier to flush out the unnecessary stress from a massage. When performing a hacking job (or cellular therapy), you need to open up the palms briefly to avoid the client from holding back.

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In order to maximize the effect of the tapping, it is best to use relatively heavy weights, especially when hamstringing since the client uses a lot of leverage and power when hitting the ground.

How to Use a pressure

If you are not familiar with this kind of massage, it is safe to say that you are using too much pressure and too much friction. While there is always a right way to use a pressure point, simply squeezing those points will do alright for starters. If your massaging is not up to the standards you are accustomed to, simply switching to lighter weights and adding in more friction can create a fine line between the client and the masseuse. It is important to always understand your client’s limitations before edging them towards either too much or too little pressure. In fact, aluxursia completely dictates how you can safely massage them.

When performing aluxurers, it is important to remember to never force the joint through a full range of motion. For some of my clients, you may find that the exit point is further forward than you would like. In addition to simply finding a comfortable way to enter the joint, it is also important to consider bringing the body to a stop before you apply pressure. By doing this, you force the glutes and hamstrings to work double duty by also absorbs any shocks the movement would create.

If you are not familiar withluxury massaging, I would encourage you to give it a try. Luxury Massage can be performed by phyto massage therapists trained in variouslevels designed to increase and maintain flexibility, balance, and deep body awareness. Whichever style of massage you choose, it is important to always ensure that you maintain proper form throughout the process. By doing this, you will be able to truly Relaxation for a duration of time that will certainly benefit your body and your mind.